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Omo Plata and the Dynamic Guard DVD Video



Omo Plata and the Dynamic Guard DVD Video
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Omo Plata and the Dynamic Guard DVD Video

Item #:AW-573903

Price: $69.95

Sale Price:$59.95 - You Save: 14%

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Availability: Usually ships the same business day
In this instructional we cover:

- Over 30 effective setups and entries

- Over 20 finishes, follow-ups and submission hold

- 10 counters you need to know

- The strategy and timing behind the techniques

- Drills and developmental exercises to make the techniques instinctive

Omo Plata is a hot grappling technique that has revolutionized the ground game and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Live competition footage illustrates how these techniques work in 'real life'.

Learn from Stephan Kesting, a multiple-time Brazilian Jiu-jitsu and Submission Grappling champion, an instructor in Combat Submission Wrestling, and a lifelong martial artist.




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